How To Set Goals And Smash Them!

Isis Holt is a 5x Paralympic Medalist, World Champion and Commonwealth Games gold medalist. She is currently studying for a bachelor's degree in behavioural neuroscience [psychology] at Queensland University of Technology.

A T35 100 and 200 metre sprinter competing and winning at the elite level, Isis knows all about setting goals and smashing them.

In this episode Isis shares a number of strategies she has put in place to achieve her goals. There are some really powerful lessons to be learned from this absolute star!

[Intro audio courtesy of Seven Network]

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