Episodes

Dec. 20, 2023

The Rhemy Bea Show?

it's a podcast bombshell! 16-year-old journalism student and red-carpet interviewer Rhemy Bea takes over The Byron Cooke Show. In this episode, you'll hear Rhemy HOST the show...with Byron as her guest. This podcast has alwa…
Aug. 28, 2023

New School - Is Flexible Online Learning About To Take Off?

Traditional school is not for everyone. How will they change in the future to meet the needs of the modern student? Is flexible online learning about to explode in Australia? Where are traditional schools getting it wrong? J…
Aug. 7, 2023

Get Inside The Mind Of A Pro Boxer

Australian boxing star Michael “Pretty Boy” Zerafa answers all the questions you’ve ever thought to ask a professional boxer. Nothing is off limits in this brutally honest (and at times hilarious) conversation with Byron and…
Dec. 7, 2022

My 2022 : Some Honest Self-Reflection

Byron is joined by good friend and co-host DJ Perri Lee for a deeply personal conversation looking back on the year. You're also invited to listen back to some of the key learnings from A Dose Of Positive guests and challeng…
Nov. 29, 2022

Alex Johnson & Connor Sahely : Making A Difference In Mental Health

Sydney Swans AFL Premiership Player Alex Johnson joins A Dose Of Positive this week for an open conversation with Byron around his own mental health challenges and the steps he has taken to lift his life. Alex is currently r…
Nov. 21, 2022

Danny Kennedy : How To Enjoy The Silly Season Guilt Free

Qualified personal trainer and strength coach Danny Kennedy gives us some strategies for enjoying the silly season without stress or guilt. If you like the idea of NOT missing out on the Christmas indulgences but STILL maint…
Nov. 15, 2022

Byron & His Ex-Wife Crissy : 5 Tips For Successful Co-Parenting

In this deeply personal episode, Byron and his son's Mom Crissy openly discuss their divorce and give their top five tips for successful co-parenting. Holidays can be a very challenging time for divorced couples with kids. T…
Nov. 7, 2022

Dr Sarah Rav : Become A Productivity Master

Have you heard of “time blocking”? What about “focus settings” and “app limits"? Productivity expert Dr Sarah Rav is back again with Byron Cooke for an episode that will change how you approach your day to day. Sarah believe…
Oct. 25, 2022

Victoria Devine : Sort Out Your Money And Live Your Best Life!

Victoria Devine hosts the chart-topping personal finance podcast "She's On The Money" and is a multiple award-winning financial adviser. She believes that sorting your money stuff doesn’t need to be a drag and her podcast is…
Oct. 17, 2022

Fergus Watts : The Episode EVERY PARENT Needs To Hear

The Reach Foundation connects with a young person, uncovers what’s holding them back, and equips them with the tools to set goals, deal with conflict and stand up for what they believe in. Through workshops 100% designed and…
Oct. 10, 2022

Tobi Skovron : How To Create and Manage Great Relationships

Entrepreneur Tobi Skovron founded Creative Cubes to enable people to come together, network, and have a good time. His company serves around 5000 business professionals across a broad range of industries in Australia. It con…
Oct. 3, 2022

Tom Grennan : It's Crazy What Music Can Do

Tom Grennan is the UK’s breakout star of the year. His critically acclaimed #1 UK album Evering Road has surpassed 250M streams globally and he’s currently one of the top 200 most streamed artists in the world. For all of hi…
Sept. 26, 2022

Ali Clarke : Want To Change Your Life? Just START!

Entrepreneur Ali Clarke made the move from a high pressure job in banking to her ultimate dream life - being a stay at home Mum running her highly successful skincare business Bondi Blades. If you're not completely happy in …
Sept. 20, 2022

Seth Curry : Create Your Own Path

Brooklyn Nets NBA Superstar Seth Curry shares some of the secrets behind his success as a professional basketball player. How can we apply some of these learnings to our everyday lives? What is the importance of creating you…
Sept. 12, 2022

Dr Sarah Rav : Being Compassionate To Yourself

Dr Sarah Rav’s advocacy for health and wellbeing comes from her own hard-won wisdom about the importance of self-care, with her fight to overcome an eating disorder translating into an informed rethinking of the way she posi…
Sept. 5, 2022

Samuel Weidenhofer : Chase Your Dreams & Go With Your Heart

Best known as @ItsSozer on TikTok and Instagram, Aussie video creator Samuel Weidenhofer has racked up an astonishing 1.5 billion views on social media in just 18 months. What drives him to create his positive video content?…
Aug. 29, 2022

Isaac Heeney : How To Find The Right Group

One of the best young players in the Australian Football League, Sydney Swans star Isaac Heeney has just been selected in the 2022 AFL All Australian Team for the first time in his career. Byron is a life long Swans fan, so …
July 24, 2022

The Byron Cooke Show - Episode 100!

This is the 100th episode of The Byron Cooke Show. From episode 101, the focus will shift for a series of episodes on positivity and self improvement under the title "A Dose Of Positive" See omnystudio.com/listener for priva…
July 18, 2022

Bonus Episode : Who To Travel With?

Before A Dose Of Positive, this podcast was known as The Byron Cooke Show. All episodes prior to this one are from the archives! Bonus Episode : 10 women travelling together for a week?! Surely this can't end well! In this b…
July 7, 2022

Can We Talk About It? When Rare Becomes Reality

Melbourne Music Photographer Michelle Grace Hunder has recently found herself in a complicated and tricky position. While being very much pro-vaccine, she experienced a rare and ongoing adverse reaction to the Covid jab. A p…
June 30, 2022

Awkward Red Carpets & The Truth Behind "Celebrity"

Byron and Perri Lee discuss the shallow nature of "fame" in a culture seemingly obsessed with the concepts of celebrity and popularity. Byron declares his disgust with the term "VIP", believing that no person should feel les…
June 23, 2022

Going The Extra Mile For Our Sponsor

In this bonus episode, our intern "Needy Jack" is presented with an opportunity to impress our sponsor ROYAL STACKS! Sponsorship of your favourite podcasts is important. The brands that support us allow podcasts like The Byr…
June 16, 2022

Byron's Son & Needy Jack Takeover

In this bonus episode, Byron's 14 year old American son Zephyr returns for a third straight episode live from New Orleans [where his Dad is currently staying for a visit] This time it's Zephyr alongside our show intern "Need…
June 12, 2022

Taking The Leap Into Home Education

Most students [and parents] had their first experience with online learning during the pandemic. For varying reasons, many thrived ...while others struggled. In a post-covid world where traditional "bricks and mortar" school…